Alkaline Drinks: Original Alkaline Smoothie, Juice, and Tea Recipes to Help You Enjoy Balance, Energy, and Vitality (Paperback) (ISBN-13: 9781508486442)

It's not only about what you eat. It's also about what you DRINK!

Unfortunately, most people rely on artificial drinks and sodas filled with sugar and many toxic additives that lead to weight gain and, very often, low energy.

It's time to take control of your lifestyle, and focus on natural, alkaline-rich drinks.

Alkaline drinks are nutrient-rich elixirs designed to help you boost your wellbeing.

Naturally low in sugar, lactose-free, vegan-friendly, and gluten-free.

Nourishing and refreshing!

Full of vitamins and alkaline minerals to help you thrive!

The good news? You don't need any fancy superfoods as most of the ingredients can be easily found in your local grocery store.

The recipes, guidelines and instructions are easy to follow, even for a total beginner.

• Rejuvenate your body and mind to enjoy abundant energy (without relying on caffeine, sugar and other unhealthy stimulants)
• Stop craving sugar and processed foods that are preventing you from losing weight and achieving the vitality of your dreams
• Strengthen your immune system naturally

Here's what you will discover inside:

• The common-sense approach to the alkaline diet and why it's NOT about raising your pH
• Shopping lists + food lists to help you get started right away
• How to add more alkaline foods and drinks to your diet without worrying about being too perfect

No nutritional dogmas. No preaching. No bashing. No diet cults. No calorie counting.

Just a simple-to-follow holistic system you can use to take your energy and health to the next level, even on a busy schedule.

Take positive action today and give your body what it needs to thrive!

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