Alpha Omega Yoga: The Art and Science of Self Transformation (Paperback) (ISBN-13: 9781462856305)

Yoga in the West has gone from being esoteric and on the fringe to now being mainstream as a physical work out. The physical practice of yoga is merely a means to the end. What is yoga really all about? What do all the centuries of practice and insight reveal? For those who want to go deeper into the experience of Birth - Death and Enlightenment here is a book written in simple poetic form giving an overview of the big picture of infinity, manifestation and our place in it with an introduction to the pose of Savasana, corpse pose, as the beginning point for inner work and transformation.

Author: Angela Kolias
ISBN-10: 1462856306
ISBN-13: 9781462856305
Publisher: Xlibris Us
Language: English
Published: 05/05/2011
Pages: 84
Format: Paperback
Weight: 0.30lbs
Size: 9.00h x 6.00w x 0.20d