An Angry Guy's Guide: How to Deal (Paperback) (ISBN-13: 9781622930005)

Your face feels hot, your muscles tighten, you see red, you are angry...and you don't know what to do about it. Using real-life examples and quotations, this guide discusses the biological, emotional, and social effects of anger and provides research-based information about getting support and coping with it. Readers will take a quiz to figure out if they are aggressive, passive, or assertive, and take the first steps to improve how they deal with anger.

Author: Hal Marcovitz
ISBN-10: 1622930002
ISBN-13: 9781622930005
Publisher: Enslow Publishing
Language: English
Published: 07/16/2014
Pages: 64
Format: Paperback
Weight: 0.22lbs
Size: 9.00h x 6.00w x 0.14d