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I can distinctly remember the first time I got angry.
Naturally, as a non-denominational Christian family, the Bible says spare the rod and spoil the child, so I got a good whuppin'. What I remember most is this: we were probably in there for half an hour, but for what seemed like hours to me, I refused to cry. Dad would spank with the belt a few times, then he would ask me if I was going to be obedient. He seemed to be quite afraid of the way I was reacting, because I was determined not to break. I was too angry! I don't know what inside of me released me to give in. It wasn't pain, or tiredness, or lack of resolve. I think I realized it was hopeless to resist. I was the quintessential marginalized person, a kid with no power. When I finally started crying, Dad stopped spanking me. And he started crying. I could tell he was relieved that I finally gave in. I think I was relieved too. It takes a tremendous amount of personal energy to stay that angry, and an intense amount of energy to be furious like I was that day.
And that's what bothers me now.
Where did all that anger go? Answering that question is the purpose of this book. Unresolved anger is not a vapor that just evaporates away; it's a cancer that spreads throughout the body and the mind, far and wide, hiding in every crack and corner it can find. It doesn't just go away. I have titled this book "An Angry Man" because I don't have a corner on the market of anger. I'm only one angry man, but there are billions of angry men and angry women. The world is full of it... ate up with it like we say in the Deep South. And as uncontrolled anger always has, it's killing us.
-ADAPTED FROM THE INTRODUCTION
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