An Anorexia Recovery Companion: A Self-Care Workbook For a Positive Mindset (Paperback) (ISBN-13: 9781093997071)

This unique workbook takes a creative approach to addressing self-care. This fun journal makes the perfect companion for those in treatment for an eating disorder. Sometimes in treatment, food can be a major focus. This unique recovery journal was design to take the focus off food and put the focus on having a positive, healthy mindset. Monthly calendars make it easy to track doctor appointments, therapy sessions, support group meetings, and fun outings with friends. Journal prompts help anorexia sufferers document their feelings, analyze their emotions, rate their moods, record a gratitude journal, and make positive affirmations. A meal plan is occasionally included to record dietitian recommendations and plan for success. Make filling out this workbook a positive coping skill while healing from your eating disorder. Ideal for those in inpatient, residential treatment, intensive outpatient, partial hospitalization, or under the care of a doctor. This journal is a self-care product and not medical treatment. It should not be used in place of standard medical treatment recommended by a doctor.

Author: Medical Essentials
ISBN-10: 1093997079
ISBN-13: 9781093997071
Publisher: Independently Published
Language: English
Published: 04/15/2019
Pages: 152
Format: Paperback
Weight: 0.69lbs
Size: 10.00h x 8.00w x 0.33d