An Evidence-Based Guide to Reducing Repetitive Strain Injuries (Paperback) (ISBN-13: 9786208118358)

This book explores the growing concern of cumulative trauma disorders resulting from prolonged computer use, especially in today's technology-driven work culture. It highlights the most common musculoskeletal issues faced by computer users-such as neck pain, back pain, carpal tunnel syndrome, and repetitive strain injuries-and provides evidence-based ergonomic solutions to prevent and manage these conditions. With a physiotherapy-centered approach, the book offers practical interventions, posture correction strategies, and workspace modification tips to enhance comfort, efficiency, and long-term well-being. Ideal for healthcare professionals, students, ergonomists, and working individuals, this guide bridges the gap between theory and application in the field of occupational health and ergonomics.

Author: Sneha Dhanani
ISBN-10: 6208118352
ISBN-13: 9786208118358
Publisher: LAP Lambert Academic Publishing
Language: English
Published: 07/26/2025
Pages: 52
Format: Paperback
Weight: 0.18lbs
Size: 9.00h x 6.00w x 0.12d