An Introduction to the Alkaline Diet: Improving Your Health and Well-Being with a Plant Based Diet (Paperback) (ISBN-13: 9781091696143)

Are you looking for a natural, holistic approach to improving your health and well-being?Would you like to fight disease, promote heath, and lose weight, without traditional dieting?What are the benefits of the Alkaline Diet?-Weight Loss-Improved Mood-Less Pain-Better Mental Focus-Increase in Energy Levels-Better Digestion-And More!In this book you will learn what an Alkaline diet is, how it works to benefit your health, and inside you will find an easy to follow, delicious 7-day meal plan with recipes!Relearn how and what to eat to reclaim your health!

Author: Jana Ceesay
ISBN-10: 1091696144
ISBN-13: 9781091696143
Publisher: Independently Published
Language: English
Published: 03/31/2019
Pages: 66
Format: Paperback
Weight: 0.22lbs
Size: 9.00h x 6.00w x 0.14d