An Invitation to Health (Paperback) (ISBN-13: 9780357728345)

Achieve a healthier lifestyle -- physically, emotionally, socially, and sexually -- with AN INVITATION TO HEALTH, 20th Edition. In addition to integrated, up-to-date coverage of the Covid 19 pandemic, you'll find new research on such topics as happiness and health, current statistics on life expectancy and death rates, mental health and anxiety, navigating social media, Dietary Guidelines, immunization, stress levels, safer sex practices, substance abuse, dubious diets and trendy foods, fitness monitors, vaping and cannabinoids. The book's active learning strategies offer a special focus on healthy living on a budget, taking preventive measures for healthier outcomes and implementing practical strategies that turn small changes into big benefits.

Author: Lisa Tunks
ISBN-10: 0357728343
ISBN-13: 9780357728345
Publisher: Cengage Learning
Language: English
Published: 01/01/2022
Pages: 624
Format: Paperback
Weight: 3.00lbs
Size: 10.79h x 8.98w x 0.87d