Anabolic Diet: Record Your Weight Loss Progress (with BMI Chart) (Paperback) (ISBN-13: 9781681850924)

The Anabolic Diet is designed to reduce body fat and build muscles naturally. It advocates against the use of pills and drugs to lose weight. When following this diet, a careful recording of your food and beverage consumption as well as your exercise routine is important to gauge its success. Keep this weight loss tracker handy for such purpose.

Author: Speedy Publishing LLC
ISBN-10: 1681850923
ISBN-13: 9781681850924
Publisher: Weight a Bit
Language: English
Published: 05/04/2015
Pages: 106
Format: Paperback
Weight: 0.58lbs
Size: 11.00h x 8.50w x 0.22d