Anapanasati & Me: A lay Buddhist's experience with mindfulness of in-and-out breathing by Lee, Grace Talice

Anapanasati & Me: A lay Buddhist's experience with mindfulness of in-and-out breathing (Paperback) (ISBN-13: 9798709848412)

Vendor: Grace Talice Lee
Product type: Books
Format: Paperback
$11.92
$11.92
$11.92
Subtotal: $11.92
Anapanasati & Me: A lay Buddhist's experience with mindfulness of in-and-out breathing by Lee, Grace Talice

Anapanasati & Me: A lay Buddhist's experience with mindfulness of in-and-out breathing

$11.92
Anapanasati & Me: A lay Buddhist's experience with mindfulness of in-and-out breathing by Lee, Grace Talice

Anapanasati & Me: A lay Buddhist's experience with mindfulness of in-and-out breathing

$11.92
Format: Paperback
Description
Description
x
This is an easy, friendly, introductory description of the anapansati meditation technique - the most detailed meditation instructions given by the Buddha, which can take us all the way to awakening. It includes 16 steps, helping us practice with our body, our feelings, our mind, and our understanding of Dhamma.

Author: Grace Talice Lee
ISBN-10: 870984841X
ISBN-13: 9798709848412
Publisher: Independently Published
Language: English
Published: 02/16/2021
Pages: 32
Format: Paperback
Weight: 0.11lbs
Size: 8.50h x 5.51w x 0.07d

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