Ancient Secret of the Fountain of Youth (Hardcover) (ISBN-13: 9780385491624)

Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.

Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching for the Fountain of Youth. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners in Ancient Secret of the Fountain Of Youth. Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up in the Himalayas. Fountain of Youth then offers practical instructions for each of the five rites, which resemble yoga postures. Taking just minutes a day to perform, the benefits for practitioners have included increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.

Author: Peter Kelder
ISBN-10: 038549162X
ISBN-13: 9780385491624
Publisher: Doubleday Religion
Language: English
Published: 01/20/1998
Pages: 128
Format: Hardcover
Weight: 0.55lbs
Size: 8.40h x 5.80w x 0.70d

Review Citation(s):
Publishers Weekly 01/12/1998 pg. 56