And if we thought differently?: Myths and popular beliefs in sports and physical activity (Paperback) (ISBN-13: 9798320224497)

Throughout this book, Nicolas Genotte, international Belgian kettlebell sport athlete and coach, brings counter-arguments regarding myths and popular beliefs related to sports and physical activity in a simple manner.

To the limiting belief that a lot of abdominal work should be done to lose belly fat to the one explaining what the ultimate exercise to develop your middle chest is, we cover everything with simple explanations.

An original way to reassure everyone and engage in a sport or physical activity without fear!

Author: Kelig Pinson,Nicolas Genotte
ISBN-13: 9798320224497
Publisher: Independently Published
Language: English
Published: 10/11/2021
Pages: 236
Format: Paperback
Weight: 0.71lbs
Size: 9.00h x 6.00w x 0.50d