Anger Management: A 21-Day Step-By-Step Guide to Master Your Emotions, Identify & Control Anger to Completely Take Back Your Life (Paperback) (ISBN-13: 9781724803344)

Learn to take control of your anger in 21 days with this guide

Achieve greater success in your personal and professional life

Enjoy more rewarding and fulfilling relationships

When left uncontrolled, anger can lead to serious physical fights, abuse, assault, self-hurt, and harsh arguments. On the other hand, when anger is controlled and channeled productively, it can help you make positive changes and have a better perspective on life. If you are interested in doing less of the former and more of the latter then Anger Management: A 21-Day Step-By-Step Guide to Master Your Emotions, Identify and Control Anger to Completely Take Back Your Life is the book you have been waiting for.

Inside you will learn all about the many reasons that anger is a much more complicated emotion than you might think and why there is nothing wrong with it, as long as you learn to handle it correctly. You will also find a detailed 21-day guide designed to help you deal with your issues relating to anger, regardless of what those issues might be. So, what are you waiting for? Get started on the path to taking control of your anger once and for all.

Inside you will find:

• A 21 day step by step plan for managing anger
• Tips for improving your emotional intelligence
• Surefire ways to deal with the guilt that is holding you back from living your best life
• Helpful ways to confront your addictions once and for all
• Step by step instructions to purge your negative expressions of anger
• The secret to mindfulness success
• Tricks to help you keep cool in any situation
• And more...

So, what are you waiting for? Grab your copy today and dive into the world of human psychology and behavior