Anorexia Recovery Skills Workbook: A Comprehensive Guide to Cope with Difficult Emotions, Embrace Self-Acceptance, and Prevent Relapse (16pt Large Pri (Paperback) (ISBN-13: 9781038726995)

In The Anorexia Recovery Skills Workbook, three psychologists and experts in eating disorders offer an integrated, comprehensive program for people with anorexia nervosa-whether they are currently in treatment or looking to maintain their recovery and prevent relapse. This workbook offers evidence-based skills to help readers rebuild healthy relationships, gain a sense of autonomy and independence, develop a sense of self-worth and self-esteem, set healthy goals, cope with negative emotions, and learn to communicate effectively.

Author: Catherine L. Ruscitti, Jeffrey E. Barnett, Rebecca A. Wagner
ISBN-10: 1038726999
ISBN-13: 9781038726995
Publisher: ReadHowYouWant
Language: English
Published: 09/20/2018
Pages: 408
Format: Paperback
Weight: 1.13lbs
Size: 9.21h x 6.14w x 1.01d