Anti-Inflammatory Breakfast Cookbook: 500 easy recipes for busy Mornings (Paperback) (ISBN-13: 9798582869658)

Combat chronic inflammation, ease over-stressed digestive and immune systems, and make better food choices with this easy-to-follow nutrition plan and cookbookInflammation in the body shows up in the form of aches, pains, digestive distress, skin rashes, and swelling, and can lead to arthritis, type 2 diabetes, food allergies, skin conditions, and weight gain. Inflammation can result from undiagnosed food allergies or an autoimmune condition, or a diet that contains lots of processed foods, sugar, and meat.With Anti-Inflammatory Eating Made Easy, you'll eat as much as you want, lose weight, and heal your body. And the great thing is that with this diet, you never go hungry As long as half your plate is vegetables and fruit, and the other half is starch and fish, you may start to see health improvements in weeks once you adopt the diet.

Author: James Dunleavy
ISBN-10: 8582869657
ISBN-13: 9798582869658
Publisher: Independently Published
Language: English
Published: 12/17/2020
Pages: 320
Format: Paperback
Weight: 1.64lbs
Size: 11.02h x 8.50w x 0.67d