Anti Inflammatory Diet Cookbook for Beginners: 10 rules for the Anti-Inflammatory Diet + 35 recipes (Paperback) (ISBN-13: 9781981849154)

Eliminate painful inflammation from your life SPECIAL DISCOUNT PRICING: $9.99 Regularly priced: $12.99 $15.99
Inflammation has become one of the major health issues facing society today. Everything from general feelings a fatigue and achiness to serious health conditions like diabetes, heart disease and cancer have roots tied to chronic inflammation. Each of our bodies is capable of producing an inflammatory response, so what happens that makes normal, helpful inflammation turn chronic and dangerous?
The Anti-Inflammatory diet is an eating plan that will change your life. This book has been designed to give you everything you need to get started on making the changes that will heal inflammation and keep it away. While the Anti-Inflammatory "diet" is a lifelong plan of eating for health, we have started you out with a short-term plan and delicious recipes to make the transition a little easier.
Inside this book you will find:

• What is Pro-Inflammatory Food
  
• What is Anti-Inflammatory Food
• 10 rules for the Anti-Inflammatory Diet
• 35 tasty recipes

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The information in this book is not intended to provide medical advice or to diagnose or treat medical diseases. It is strictly for informational purposes. Before undertaking any course of treatment, you should seek an advice of a doctor or health care provider.

Author: Melissa Bennett
ISBN-10: 1981849157
ISBN-13: 9781981849154
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 12/20/2017
Pages: 118
Format: Paperback
Weight: 0.37lbs
Size: 9.02h x 5.98w x 0.25d