Anti Inflammatory Diet Guide And Cookbook for Beginners with 45 Delicious Recipes Inside (Paperback) (ISBN-13: 9781718754799)

Eliminate harmful inflammation from your life! Limited Time Promotional Price
Inflammation is your body's normal way of protecting you. However, chronic inflammation-due to excess stress, sleep deprivation, or a poor diet-is not normal or healthy. When your body is chronically inflamed, you can experience swelling, joint pain, bloating, digestive problems, fatigue, and the worsening of diseases such as Alzheimer's, depression, and cancer. Fortunately, there are foods that can help fight the effects of chronic inflammation.
Inside this book you will find:

• What is Pro-Inflammatory Food
  
• What is Anti-Inflammatory Food
• 10 rules for the Anti-Inflammatory Diet
• Useful tips to eliminate inflammation

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The information in this book is not intended to provide medical advice or to diagnose or treat medical diseases. It is strictly for informational purposes. Before undertaking any course of treatment, you should seek an advice of a doctor or health care provider.

Author: Christina Fenner
ISBN-10: 1718754795
ISBN-13: 9781718754799
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 06/21/2018
Pages: 128
Format: Paperback
Weight: 0.40lbs
Size: 9.02h x 5.98w x 0.27d