Anti-Inflammatory Diet Meal Prep: Complete Step-by-Step Guide to Gain motivation and cooking healthy food with an Anti-Inflammatory Diet (Paperback) (ISBN-13: 9798705614165)

Is your health starting todecline because of a poor diet?

Are you trying to find a way to balance your love forfood with your need to stay healthy?

Do you dread spending hours in the kitchenevery single day?

Say no more - we have just the book foryou

"Anti-Inflammatory Diet Meal Prep" by renowned nutritionist Mary F. Wiener iswhat you need to learn about delicious anti-inflammatory recipes that are SO easy tomake

Some of the key barriers to keeping up with a healthy diet are time and motivation.While some people have the time, they lack the motivation to stay on track. Whereas others do havethe motivation, but have absolutely no time in the day to prepare any healthy meals. And, of course, there are those who have neither.

What sets "Anti-Inflammatory Diet Meal Prep" apart is that itkeeps all these factors in mind.

So, if you neither have time nor motivation, this complete stepby-step guide is all you need to keep cooking healthy meals that are high in antioxidants and keepinflammation at a minimum.

• Maximize your results with a 21-day anti-inflammatoryprogram that makes everything super easy to make and keep track of
• Reduceinflammation in your body tremendously by learning how to harness the power of the rightfoods
• Enjoy a non-restrictive diet that not only nourishes the body or reducesinflammation, but also tastes amazing
• Get to know the antioxidant-rich foods that will loweryour inflammation exponentially without having to spend hours in the kitchen
• Fast-trackyour progress and ensure your new lifestyle is right on track by learning all about the foods toavoid
• Indulge in hearty breakfast recipes that boost energy and sharpen your mind, including coconut cherry porridge and sweet potato breakfast bowl
• Satisfy your every cravingwith mouth-watering lunch recipes, including baked tilapia and rosemary pecan topping andpersimmon salad with grapes and pears
• Nibble on some of the tastiest side dish recipes, including goat cheese and beet tartines and Mediterranean tuna salad
• Fill yourself up withnothing but absolute dinner perfection, including stuffed portobello mushrooms and maple-misosalmon
• And so much more

So, what are you waiting for?Don't wait for your health to get worse.

Take the next step towards a healthier, leaner body freefrom fatal inflammation NOW