Antibiotics and the Microbiome: How to Unlock the Healing Power of Your Gut Microbiota to Boost Recovery of Gut Health by Walsh, Patrick A.

Antibiotics and the Microbiome: How to Unlock the Healing Power of Your Gut Microbiota to Boost Recovery of Gut Health (Paperback) (ISBN-13: 9781919293400)

Vendor: Patrick A. Walsh
Product type: Books
Format: Paperback
$15.50
$15.50
$15.50
Subtotal: $15.50
Antibiotics and the Microbiome: How to Unlock the Healing Power of Your Gut Microbiota to Boost Recovery of Gut Health by Walsh, Patrick A.

Antibiotics and the Microbiome: How to Unlock the Healing Power of Your Gut Microbiota to Boost Recovery of Gut Health

$15.50
Antibiotics and the Microbiome: How to Unlock the Healing Power of Your Gut Microbiota to Boost Recovery of Gut Health by Walsh, Patrick A.

Antibiotics and the Microbiome: How to Unlock the Healing Power of Your Gut Microbiota to Boost Recovery of Gut Health

$15.50
Format: Paperback
Description
Description
x
How this book can help you:

  • Understand your health better - Learn how your microbiome affects digestion, immunity, mood, and overall resilience.
  • Use practical strategies - Get clear, science-based guidance on supporting your microbiome in everyday life.
  • Use food as medicine - Explore culinary medicine and learn how specific foods and dietary habits can help rebuild and nourish your microbiome.
  • Why should you avoid ultra-processed foods (UPFs)? - understand the negative impact of UPFs on gut health.
  • Make more thoughtful decisions about antibiotics - Discover how to protect and restore your microbiome before, during, and after antibiotic use.
  • Improve sleep quality: Discover how a unique probiotic microbe can enhance the gut microbiome and improve sleep quality.
  • Access trusted resources - Find tools, programs, and educational platforms that translate nutrition and gut health into actionable steps.
  • Feel empowered - Learn how small, consistent lifestyle changes can lead to meaningful improvements in health-no miracle cures required.
  • Support your unique needs - Whether you're a healthcare provider, educator, patient, or caregiver, you'll find insights tailored to your role.
  • Adopt a holistic view of health - See your body as an ecosystem-and learn how nurturing your microbiome is a direct path to nurturing yourself.


Author: Patrick A. Walsh
ISBN-10: 191929340X
ISBN-13: 9781919293400
Publisher: Eudaimon Press
Language: English
Published: 11/17/2025
Pages: 170
Format: Paperback
Weight: 0.45lbs
Size: 8.50h x 5.50w x 0.39d

Recently Viewed Products