Antioxidants: A Simple Method to Increase Brain Power, Strengthen Your Immune System and Reverse the Aging Process (Paperback) (ISBN-13: 9781522794875)

Discover how to increase Antioxidants into your life with ease Adjusting your diet can be a daunting task. It requires large amounts of knowledge, focused effort, will power, and support. You're changing a 3 x day habit and that isn't easy. So, you want to make sure that you have the right information, a system that's easy to follow and ultimately, one you'll keep to long term. All of these concerns are covered in the book: Antioxidants: A Simple Method to Increase Brain Power, Strengthen Your Immune System and Reverse the Aging Process Why you should check out Antioxidants This book will be a good fit if you want:

• To understand what Antioxidants are
• How we can benefit from them
• How to incorporate Antioxidants into your diet with minimal fuss
• The top 7 Antioxidants NOT to miss out on
• Find Antioxidant food sources in a fun and easy way
• The top 3 ways to drink your Antioxidants
• Top 10 Cheap, hassle free and Antioxidant rich meals
• Food & drink-free Antioxidant boosters

Throughout this book, I'm going to walk you through the basics of what Antioxidants are, how we can benefit from increasing the intake into our body, and how to restructure your diet and lifestyle into an easy to follow format, that's not demanding on your time, energy or finances. At the end of the book I'll provide you with multiple meal options for breakfast, lunch and dinner that are rich in Antioxidants. This book is meant for the someone that doesn't want to be bogged down with scientific data and technical terms, but wants REAL, ACTIONABLE steps to increase Antioxidants into their life in an easy, fun, and affordable way. Everything in this book is simple and easy to follow - it contains specific, easy-to-do tips and language. Increasing you intake of Antioxidants will change your life, but it isn't easy to do. Give yourself the respite you deserve and start on your journey today by checking out Antioxidants: A Simple Method to Increase Brain Power, Strengthen Your Immune System and Reverse the Aging Process. Take action now Pick up your copy today by clicking the Buy Now button at the top of this page ------------------------------------------------------------------------------------------------------------------------------------- Tags: Phytochecmicals, Weight loss, Immune System, Reverse Again, Anti Aging, Antioxidants, Antioxidant Foods, Superfoods, Cholesterol, Cholesterol Cookbook, Macrobiotics, Superfoods, Cholesterol Diet, Superfoods Diet, Superfoods for Weightloss, Antioxidant Recipes, Foods with Antioxidants, Antioxidant Natural Recipes, Diet Transformation, Free Radicals

Author: Ruth Logan
ISBN-10: 1522794875
ISBN-13: 9781522794875
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 12/15/2015
Pages: 68
Format: Paperback
Weight: 0.23lbs
Size: 9.02h x 5.98w x 0.14d