Anxiety: Free Yourself from Shyness, Constant Worry, and Trepidation: Understand The Root of Your Emotion, What's Causing Them, (Paperback) (ISBN-13: 9781534648692)

Vendor: Sammy Parker
Product type: Books
Format: Paperback
$10.99
$10.99
$10.99
Subtotal: $10.99
WR Book House

Anxiety: Free Yourself from Shyness, Constant Worry, and Trepidation: Understand The Root of Your Emotion, What's Causing Them,

$10.99

Anxiety: Free Yourself from Shyness, Constant Worry, and Trepidation: Understand The Root of Your Emotion, What's Causing Them,

$10.99
Format: Paperback
Description
Description
x

Have you ever had that feeling of uneasiness...sweaty hands, and fear of constanly making mistakes and always asking "What if..."


These are just a few symptoms of Anxiety. What's more important is to know when it's happening, why it's happening, and what YOU can do to treat and prevent it from happening it again.


Anxiety disorder sucks but you will Conquer it!



"Anxiety: Free Yourself from Shyness, Constant Worry, and Trepidation. Understand The Root of Your Emotion, What's Causing Them, And Why. Take Charge of Your Life, Conquer Your Fear, And Find Relief From Acute and Chronic Stressors." is the second volume of the "Psyched Out! Conquer Your Mind and Regain Your Life" series.


This book contains a comprehensive and detail rich account of analyzing the roots of your anxiety and providing information on how to treat them; as well as providing guidelines on how to tackle the different types of disorders that are associated with Anxiety.



In this book, you will learn:


  • Introspection and understanding the root of your emotions

  • A vast and detail

    Author: Sammy Parker
    ISBN-10: 1534648690
    ISBN-13: 9781534648692
    Publisher: Createspace Independent Publishing Platform
    Language: English
    Published: 06/11/2016
    Pages: 104
    Format: Paperback
    Weight: 0.33lbs
    Size: 9.00h x 6.00w x 0.22d

By Sammy Parker
By Sammy Parker
x
Sammy Parker is a father of two born and raised in Dallas, Texas. He has committed his life in helping people overcome their mental and emotional state of well-being. Sammy has a Bachelor's of Psychology and a Masters in Social Psychology from the University of Texas. His goal is to help as many people as possible through his books and has dealt with his own personal struggles with anxiety and depression. Having overcome these disorders, as well gaining proper education and training, Sammy has developed two books in providing content rich information in helping or reducing the struggles of anxiety. Check out his two new books titled, "Anxiety: Overcome Stress, Panic Attack, and Fear" and "Anxiety: Free Yourself From Shyness, Constant Worry, and Trepidation."

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