Anxiety & Stress: Self-Help Workbook to assist through anxious and stressful times. by Ann, Clarissa

Anxiety & Stress: Self-Help Workbook to assist through anxious and stressful times. (Paperback) (ISBN-13: 9798522721541)

Vendor: Clarissa Ann
Product type: Books
Format: Paperback
$7.24
$7.24
$7.24
Subtotal: $7.24
Anxiety & Stress: Self-Help Workbook to assist through anxious and stressful times. by Ann, Clarissa

Anxiety & Stress: Self-Help Workbook to assist through anxious and stressful times.

$7.24
Anxiety & Stress: Self-Help Workbook to assist through anxious and stressful times. by Ann, Clarissa

Anxiety & Stress: Self-Help Workbook to assist through anxious and stressful times.

$7.24
Format: Paperback
Description
Description
x
Are you or a loved one suffering from anxiety and stress, and want to help yourself, or others? Then perhaps this book will help you by writing down your feelings throughout the day, what influenced them, and self-suggest changes to improve your anxiousness and stressfulness. Make further notes of anything that's on your mind in order to analyse and understand your mental health situation in order to live a happier, more fulfilled life.


Author: Clarissa Ann
ISBN-13: 9798522721541
Publisher: Independently Published
Language: English
Published: 06/18/2021
Pages: 98
Format: Paperback
Weight: 0.31lbs
Size: 9.00h x 6.00w x 0.20d

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