Anxiety to Resilience: Rewire Your Mind with Holistic Tools: Creative and Holistic Strategies to Transform Anxiety into Resilience by Colbert, Billy

Anxiety to Resilience: Rewire Your Mind with Holistic Tools: Creative and Holistic Strategies to Transform Anxiety into Resilience (Paperback) (ISBN-13: 9781968086015)

Vendor: Billy Colbert
Product type: Books
Format: Paperback
$14.99
$14.99
$14.99
Subtotal: $14.99
Anxiety to Resilience: Rewire Your Mind with Holistic Tools: Creative and Holistic Strategies to Transform Anxiety into Resilience by Colbert, Billy

Anxiety to Resilience: Rewire Your Mind with Holistic Tools: Creative and Holistic Strategies to Transform Anxiety into Resilience

$14.99
Anxiety to Resilience: Rewire Your Mind with Holistic Tools: Creative and Holistic Strategies to Transform Anxiety into Resilience by Colbert, Billy

Anxiety to Resilience: Rewire Your Mind with Holistic Tools: Creative and Holistic Strategies to Transform Anxiety into Resilience

$14.99
Format: Paperback
Description
Description
x

Transform anxiety into resilience with Anxiety to Resilience: Rewire Your Mind with Holistic Tools! Navy veteran Billy Colbert shares creative, holistic strategies to manage stress and build lasting calm. Discover proven tools:

- Grounding techniques to stop anxiety spirals

- Mindfulness practices for inner peace

- Holistic methods like acupuncture for relief

Learn to navigate digital overload, heal past trauma, and live fully. Start your journey to a stronger you today!



Author: Billy Colbert
ISBN-10: 1968086013
ISBN-13: 9781968086015
Publisher: SOS Publishing
Language: English
Published: 07/04/2025
Pages: 190
Format: Paperback
Weight: 0.43lbs
Size: 8.00h x 5.00w x 0.40d

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