Anxiety Unmasked During the Covid-19 Pandemic: A Global Mental Health Concern (Paperback) (ISBN-13: 9798363217401)

Anxiety Reaching Pandemic Proportions

Are you confused, worried, or scared about the negative impact on the world after the pandemic?Do you suffer from panic attacks that are being fueled by all the uncertainties linked to your health, work life, and future prospects?
Fears of COVID-19 can do so much damage, especially if you already struggle with anxiety!
We all have been deeply impacted by the Pandemic and many of us have been affected by it.

If you want the truth, real facts, and strategies to feel better, you have found the perfect book to guide you!

Anxiety Unmasked During the Pandemic is your new starting point to a happy, positive life.
Author Charletta Dennis has written this book to help those with anxiety challenges deal with their fears related to the pandemic. This guide will provide you with a sound understanding of the symptoms of anxiety as well as the different forms in which anxiety presents itself. Discover all the tips needed to help you get through these tough times.
In this book, you will learn:

• Exactly what anxiety is
• Different strategies to deal with your anxiety
• How to implement simple lifestyle changes at home to alleviate your worries and concerns
• How to treat your symptoms
• Ways to cope with anxiety
• How to overcome your anxiety for good

Even though the COVID-19 pandemic has wreaked havoc with our health, stirred up immense concerns, massive uncertainties, and widespread panic, you will have an arsenal of weapons to fight your fears!
If you are looking for a straightforward self-help guide to identify and deal with your anxiety, this is it!

Get this book today and stop those negative, nagging thoughts for good!

Author: Charletta Dennis Cchp
ISBN-10: 8363217409
ISBN-13: 9798363217401
Publisher: Independently Published
Language: English
Published: 11/16/2022
Pages: 128
Format: Paperback
Weight: 0.31lbs
Size: 8.00h x 5.25w x 0.27d