Anxious Attachment Recovery: 5 Results-Focused Techniques To Replace Anxious, Needy, Jealous Thoughts With Secure Attachment Behaviors (Paperback) (ISBN-13: 9781923496217)

❌ STOP THE OVER-TEXTING, JEALOUSY AND SLEEPLESS NIGHTS❤️ INSTEAD, ENJOY SAFE, LASTING LOVE

Ever found yourself...Staring at your phone at 3AM, analyzing their "online" status?Creating wild stories about who they're with when they don't text back?Feeling like you're "too much" but unable to stop the anxiety spiral?

You're not alone. And more importantly - you're not broken. You just need the right tools to transform relationship anxiety into rock-solid security.

���� FROM BEST-SELLING LEARNWELL BOOKS - TRUSTED BY THOUSANDS OF READERS

This isn't just another book telling you to "just be more confident." These are 5 real-world-tested techniques that actually work.

❤️ The Calm Coping Technique

Turn those 3AM anxiety spirals into peaceful sleep. Finally stop overthinking every text and learn how to trust your gut instead of your fears.

���� The EGO Technique

Your personal "pause button" for those moments when you're about to send that fourth text. Transform panic into peace in minutes.

���� The ERS Method

Rewrite those mental scripts from "I'm too needy" to "I'm worthy of secure love" - and actually believe it.

���� The CARE Repair Technique

Turn arguments into deeper connections instead of relationship disasters. Learn how to fight fair and make up stronger.

���� The GROW Method

Share your feelings without fear of rejection. Build real intimacy without losing yourself.

Imagine waking up feeling confident in your relationships instead of checking your phone first thing. Picture yourself:

• Trusting your partner (and yourself) completely
• Knowing exactly how to handle relationship challenges
• Finally feeling secure enough to just... relax and enjoy love

PLUS: Includes our complete workbook to turn insights into real change.

Ready to transform from anxious mess to secure success? Get your copy today and start your journey to lasting, peaceful love.

Author: Learnwell Books
ISBN-10: 1923496212
ISBN-13: 9781923496217
Publisher: Learnwell Books
Language: English
Published: 05/10/2025
Pages: 190
Format: Paperback
Weight: 0.58lbs
Size: 9.00h x 6.00w x 0.44d