Are you a Professional Worrier?: An effective step by step guide to erase stress, anxiety, doubt and fear from your life (Paperback) (ISBN-13: 9781979046466)

Vendor: T. C. Aeelah
Product type: Books
Format: Paperback
$15.00
$15.00
$15.00
Subtotal: $15.00
WR Book House

Are you a Professional Worrier?: An effective step by step guide to erase stress, anxiety, doubt and fear from your life

$15.00

Are you a Professional Worrier?: An effective step by step guide to erase stress, anxiety, doubt and fear from your life

$15.00
Format: Paperback
Description
Description
x
This manual is the result of the author's journey from being a professional worrier, stress junkie and an incorrigible workaholic to virtually a zen master through the power of Conscious Choice. Her steadfast determination to change, the courage to overcome fear and the humility to accept new perspectives, the innocent willingness to face vulnerability and undying trust in her heart's guiding voice have lead her to experience complete freedom from all previously limiting stressful patterns. It is a hands-on approach on the issues of Worry, Stress, Anxiety, Task Management and dealing with Change. It includes practical exercises and invites the reader to dive into the What, How and Why of Worrying, understanding how the emotional brain works; the What If... Syndrome's far reaching consequences and Practical Solutions to transcend it, as well as practical ways to handle day to day chores learning how to cooperate with life moment to moment, rather than fight against it. If you are seriously considering to eliminate worry from your path, this Manual is a sure guide to achieve your goal and experience the joyful bliss of a stress free life.

Author: T. C. Aeelah
ISBN-10: 1979046468
ISBN-13: 9781979046466
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 10/23/2017
Pages: 108
Format: Paperback
Weight: 0.34lbs
Size: 9.02h x 5.98w x 0.22d
By T. C. Aeelah
By T. C. Aeelah
x
Tania Castilho (T. C. Aeelah) holds a Degree in Communications Sciences and is a post-graduate Personal Trainer working as a Fitness Instructor for over 25 years. She teaches English at Linda's School in Tomar, Portugal and is also the Head of Communications as well as Creative Director at the same school, where she develops Collaborative Projects within her Totally English Programme and Human Development Workshops within her Focus School Programme. She is the Manager and Mentor of InPassion Coaching through which she writes Self-Development books, teaches Consciousness Expansion Workshops, is an inspirational Speaker, facilitates Meditation/Conscious Breath classes and individual Integration of Self Sessions. Tania is a fully realized Human joyfully celebrating her Divinity in each breath of life, inspiring passion always, all ways. She playfully calls herself a Changeologist which she describes as being "a conscious explorer of the Science of Change". In her own words: "In my free time I love to write, read, dance, cook, travel, bathe in the ocean and enjoy Nature. I am passionately grateful for Life itself. Inspiration is what I am and what I share moment to moment."

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