Art for the Heart: A Fill-In Journal for Wellness Through Art (Paperback) (ISBN-13: 9781783127979)

With this art journal from Xavier Leopold, AKA Xavi Art, young readers can use art to brighten their day, find calmness and confidence, and show how they really feel.

When day trader Xavi picked up a brush during lockdown in 2020, he found a whole new world of communication for feelings. Xavi Art uses his unique story to show kids how to use art for self-expression and wellbeing. Throughout this journal, he explains how anyone can put their thoughts and dreams on paper, no matter what training they have.

Themed around key wellness topics like healthy living, positive thinking and expressing emotions, each chapter contains lots of inspiration for art from the heart. Plus, there's ample room for readers to make the journal their own by filling the pages with their art.

With loads of fun ideas and activities, this is the perfect book for young people who want to find wellness through art - even if they've never drawn or painted before.