Arthritis-Proof Your Life: Secrets to Pain-Free Living Without Drugs (Hardcover) (ISBN-13: 9781630060626)

REDUCE YOUR PAIN -- HEAL YOUR JOINTS -- LIVE THE LIFE YOU DESERVE

Are you one of the 350 million people worldwide who has been diagnosed with osteoarthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia? In Arthritis-Proof Your Life, discover the bodily imbalances and lifestyle choices that are causing the inflammation and get rid of it.

Dr. Michelle Schoffro Cook shows you:

• How to Eat to Beat Inflammation, Stiffness, and Discomfort


• Dangers and Limitations of Common Arthritis Medications


• New & Cutting-Edge Natural Treatments for Joint Disorders


• Top Anti-Inflammatory and Anti-Pain Foods and Spices


• Pain Reduction at Your Fingertips With Acupressure


• Using Medical Aromatherapy to Feel Better Fast


• How to Safely Boost Your Body's Innate Healing Capacity


• Delicious Recipes to Relieve Pain and Heal Joints


• And Much More

"Dr. Cook's work is unique, empowering, informative, and guides us toward a healthy future." --MALLIKA CHOPRA, Founder of Intent.com