Ashtanga Yoga: The Definitive Step-By-Step Guide to Dynamic Yoga by Scott, John C.

Ashtanga Yoga: The Definitive Step-By-Step Guide to Dynamic Yoga (Paperback) (ISBN-13: 9780609807866)

Vendor: John C. Scott
Product type: Books
Format: Paperback
$22.00
$22.00
$22.00
Subtotal: $22.00
Ashtanga Yoga: The Definitive Step-By-Step Guide to Dynamic Yoga by Scott, John C.

Ashtanga Yoga: The Definitive Step-By-Step Guide to Dynamic Yoga

$22.00
Ashtanga Yoga: The Definitive Step-By-Step Guide to Dynamic Yoga by Scott, John C.

Ashtanga Yoga: The Definitive Step-By-Step Guide to Dynamic Yoga

$22.00
Format: Paperback
Description
Description
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John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.

Author: John C. Scott
ISBN-10: 0609807862
ISBN-13: 9780609807866
Publisher: Harmony
Language: English
Published: 05/15/2001
Pages: 144
Format: Paperback
Weight: 0.91lbs
Size: 9.63h x 7.50w x 0.39d
By John C. Scott
By John C. Scott
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John Scott first became a student of Ashtanga yoga in 1989 when he took classes with world-renowned yogi Shri K. Pattabhi Jois in Mysore, India. An internationally known teacher, he conducts classes and workshops at his school in London.

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