Athlematics- Quantifying Athleticism (Paperback) (ISBN-13: 9781493621163)

In a brief summary, Athlematics strives to provide the athlete and coach with viable, relevant knowledge regarding athletic training methodologies via supporting sub-practices such as: kinesiology, psychology, physics, cybernetics, and physiology. Athlematics functions upon the backbone concept that an athlete, and all humans, operate through the brain and the central nervous system. In an abstract manner, the nervous system allows the athlete to operate through a systematic process involving The Three Pillars of Athleticism: awareness, integration, and adaptation. This model is elaborated upon more thoroughly in the text through discussions of reflexes and neural pathways. Athlematics will exponentially increase your understanding of the intricate concepts involved within the development of elite athletes.

Author: Rob Dean Bozada
ISBN-10: 1493621165
ISBN-13: 9781493621163
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 11/05/2013
Pages: 216
Format: Paperback
Weight: 0.65lbs
Size: 9.02h x 5.98w x 0.46d