AuDHD in Adults: Late Diagnosis, Self-Discovery, and Rebuilding Your Life (Paperback) (ISBN-13: 9798259244214)

AuDHD in Adults: Late Diagnosis, Self-Discovery, and Rebuilding Your Life by Dr. Diana Moyer is a groundbreaking guide for people navigating the co-occurrence of autism and ADHD, diagnosed late and finally ready to understand themselves clearly. Written with clinical depth and rare human warmth, this book meets readers exactly where they are - in the disorienting, grief-tinged, quietly hopeful aftermath of a diagnosis that changes everything.
Drawing on current neuroscience and the lived realities of AuDHD experience, Dr. Moyer walks readers through the emotional landscape of late diagnosis, the neurological truths behind lifelong struggles, and the practical work of building environments, relationships, and routines that genuinely fit the AuDHD brain. More than a manual, this is an invitation - to stop performing neurotypicality, to grieve what the years of masking cost, and to begin the deeply personal project of becoming, rather than recovering.
For the newly diagnosed, the long-suspected, and the still-questioning - AuDHD in Adults offers what so many have waited a lifetime to receive: the right words, finally, for the right experience.

Author: Diana Moyer
ISBN-13: 9798259244214
Publisher: Independently Published
Language: English
Published: 04/28/2026
Pages: 138
Format: Paperback
Weight: 0.43lbs
Size: 9.00h x 6.00w x 0.30d