Autoimmune Cookbook - Power Over Autoimmune: Take Back Control of Your Condition and Live the Life You Were Always Meant to Live (Paperback) (ISBN-13: 9789814950183)

Start Gaining Power Over Autoimmune For Better Health, Wellness, and Longevity Today

The number of US citizens that are diagnosed with chronic conditions is on the rise. It has been predicted that close to half of the population will be diagnosed with some kind of chronic condition by 2030. This could mean several things. First, more people are becoming sick early in their life. Second, it is estimated that by the year 2044 the cost of Medicaid and Medicare to treat these problems will rise to more than all the taxes that the government collects. What's even worse is that the most common conditions are grouped together as autoimmune diseases, which is where the body, while it is trying to heal itself, is attacking itself instead.

It is time to take back the control over this debilitating condition and start working towards a life full of abundance and joy starting from this second onwards.

In "Power Over Autoimmune" You Will Learn:

• The Essence Of The Autoimmune Problem
• Origination of Autoiummune Disease In The Body
• Myths and Facts About The Condition
• What Histamine Intolerance Does To Your Body
• How A Leaky Gut Is Wreaking Havoc In Your System
• Choosing The Best Foods And Proper Nutrition
• How Stress Is Aggrevating your Problem
• How Adequate Rest Is Vital to Recovering and Maintaining Your Condition

And so much more...

***Bonus***

• Ways To Reduce Inflammation in The Body
• Common Mistakes People Are Making In Dealing With Autoimmune
• The Importance of Nutrition, Exercise, Consistency, And Motivation In Daily Life
• Customized Meal Plans And Recipes For You To Get Started Eating The Right Way

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