Automatic Athlete Training System - Football Sport Specific Training (Paperback) (ISBN-13: 9781678183141)

This sport specific training module based off of Micro Circuit Training provides a comprehensive guide to becoming your best for your specific sport. Football requires a specific type of athlete for each position, and with Leo Costa's workout program you will find yourself in some of the best shape of your life at a remarkably quick pace.

Author: Leo Costa
ISBN-10: 1678183148
ISBN-13: 9781678183141
Publisher: Lulu.com
Language: English
Published: 01/19/2022
Pages: 80
Format: Paperback
Weight: 0.26lbs
Size: 9.00h x 6.00w x 0.17d