Automatic Body Balance (Paperback) (ISBN-13: 9781794836365)

Automatic Body Balance teaches the reader about the magic of Micro Circuit Training. The training regiments provided throughout the book help create better balance, better body awareness, and the development of strength. Not only does this regiment, created by Leo Costa Jr. help you become a more fit version of yourself; it also provides a better lifestyle for you. This program is made for anyone getting older, which is all of us! Become better with Automatic Body Balance!

Author: Leo Costa
ISBN-10: 1794836365
ISBN-13: 9781794836365
Publisher: Lulu.com
Language: English
Published: 12/02/2021
Pages: 82
Format: Paperback
Weight: 0.27lbs
Size: 9.00h x 6.00w x 0.17d