Autumn Workbook - Harvest your power (Paperback) (ISBN-13: 9781917816021)

Step Into the Season of Gratitude with the AUTUMN Cosmic Flow Workbook

The third of four immersive guides, this workbook invites you to align with the natural rhythms of Autumn and embrace the powerful process of self-awareness and letting go.

Designed to complement Unlock Your Cosmic Flow: Manifest Your Dreams in Harmony with Nature's Rhythms, this guide helps you recognise your inner strengths - your personal harvest - and release what no longer serves you so you can enter the next season clear, grounded, and empowered.

Why Autumn? A Season of Reflection & Re-calibration

Autumn is a time to slow down, celebrate your growth, and release the old energy you've outgrown. Inside, you'll discover practices to:

• Express Gratitude for what you've already created and accomplished
• Discover Your Superpower - the unique strength within you that's often overlooked
• Release Stress Your Way - explore your personal stress patterns and find practices that work for you
• Identify & Clear Energy Drains so you feel lighter, more focused, and ready for what's next
• Prepare for the Next Chapter with grounded self-awareness and self-love

What You'll Experience

• Seasonal Wisdom - Learn how autumn's energy supports reflection, gratitude, and conscious release of everyday energy drains.
• Superpower Awareness - A step-by-step guide to uncovering your unique strengths and integrating them into daily life.
• Stress Reset Practices - Discover how you respond to stress and create your own toolkit before the chaos of December arrives.
• Energy-Clearing & Boundary Work - Learn how to say no, set healthy boundaries, and prioritize self-love.
• Guided Meditations - Deepen mindfulness, cultivate gratitude, and shift your emotional state with ease.
• Full Moon Rituals - Harness lunar energy to anchor gratitude, release what no longer serves you, and build a strong foundation for the future.

"Autumn invites us to celebrate our growth and lovingly release what we've outgrown, making space for the next evolution of who we are." - Teanna

Author: Teanna Taylor
ISBN-10: 1917816022
ISBN-13: 9781917816021
Publisher: Tmj Publishing
Language: English
Published: 08/07/2025
Pages: 96
Format: Paperback
Weight: 0.28lbs
Size: 9.00h x 6.00w x 0.25d