Avoidant Attachment Recovery: Break Free from Avoidant Habits to Build Secure and Long Term Relationships (Break Free and Recover from Unhealthy Rel (Paperback) (ISBN-13: 9781959750284)

You want to seem unbothered, strong, and bulletproof, but your avoidant habits weaken your emotional intelligence, and ruin your chances of having meaningful relationships and leading a fulfilling life.

What if I told you that you're shoving away EXACTLY what you need - cheating yourself out of what you deserve. Does any of the following sound familiar to you?

- Struggling with emotional intimacy.

- Obsession with self-sufficiency resulting in a fear of depending on others.

- Difficulty trusting others.

- Suppressing your TRUE emotions.

- Slipping into the "casual relationships only" trap.

The avoidant attachment style is a destructive way to live life. It may feel like you are protecting yourself, but in reality, you're letting opportunities, relationships, experiences, and LIFE pass you by. It's time to make a change for the better. In this comprehensive guide, you will take a deep dive into what it takes to break free:

✓ Reveal the origin of attachment styles, specifically yours.

✓ Getting out there: How to date when avoidant habits are involved.

✓ Learn how to grow stronger without needing to build a wall around yourself.

✓ Explore the question: Can you change your attachment style? (yes)

✓Avoidance or Anxiety? Similarities and Differences.

✓ Learn the inner workings of avoidant attachment at a SUBCONSCIOUS level.

✓Spot red flags of avoidant attachment in yourself or your partner (you probably don't notice most of them).

✓ Understand childhood vs. adulthood avoidant attachment.

✓ Discover what boundaries you need to set for happier relationships.

✓ See how mindfulness is a powerful tool when overcoming avoidant attachment.

✓ And much more...

This guide will show you WHY you are the way you are, and HOW to steer your life into a better direction where intimate and meaningful relationships can flourish.

Author: Linda Hill
ISBN-10: 1959750283
ISBN-13: 9781959750284
Publisher: Peak Publish LLC
Language: English
Published: 09/13/2023
Pages: 132
Format: Paperback
Weight: 0.39lbs
Size: 8.50h x 5.50w x 0.31d