Awaken the Soul, Release the Spirit (Paperback) (ISBN-13: 9781789632361)

Awaken the Soul is a journey for those who have been searching for spirituality their whole lives, those who are new to the concept, and everyone in between. This book allows you to discover, explore, and express the spiritual impulse within yourself. The story of our lives is marked by conformity: to the expectations of school, work, society, religion, family. But peel back that veneer, that necessity to appease, and there is an opportunity for a real awakening of consciousness.

The goal of this book is to guide you along your journey to spirituality, giving you the tools and the outlook you need to succeed. Drawing on the teachings of Reiki, Buddhism, Tai Chi, and Qi Gong, you will be inspired to create your own personal code - the principles and goals that will safeguard you through life and keep you on track. Packed with inspirational messages, guided meditations, tools and exercises, Awaken the Soul will help clear the fog of everyday life and allow you clarity of vision and a new, stronger sense of self.