Awakening Your Higher Consciousness: How Trauma Became My Awakening - How You Can Rise Into Healing, Higher Consciousness, and the Peace You Thought Y (Paperback) (ISBN-13: 9798275141436)

You're functioning... but you're not living.

You look "fine" on the outside.
But inside, your body is bracing.
Your mind won't shut off.
Your patience is thinner than you want to admit.
And even when life is quiet, your nervous system isn't.

If you've ever wondered why your healing work "makes sense" but doesn't stick in your body... this book was written for you.

There's a moment most people don't talk about: when you realize your stress isn't about your schedule anymore.
It's about your wiring.
You're not tired because you're lazy.
You're tired because your system is stuck in survival mode-on high alert, scanning for what might go wrong, always one interruption away from collapse.

I know that moment intimately.
Because I lived there.

I did the "right" things.
I tried to think my way into peace.
I learned new tools, new language, new insights-yet my body still responded like danger was around the corner.

And that's when it clicked:
You don't heal a dysregulated nervous system with more information.
You heal it with regulation.

Not force.
Not willpower.
Not perfection.

Regulation.

Here's the part nobody warns you about:
When your nervous system is dysregulated, you can attract a beautiful life... and still feel like you can't receive it.

You can have a good relationship and still flinch.
You can have money and still fear losing it.
You can have freedom and still feel trapped.
Because your body is running an old program.

This book helps you update the program.

I wrote this because I got tired of "almost."
Almost calm.
Almost healed.
Almost confident.
Almost present.

I wanted joy that didn't disappear when something unexpected happened.
I wanted peace that didn't require isolation.
I wanted bliss that lived in my body-not just in my ideas.

And I found it through nervous system regulation.

Let's talk about the cost of recreating this process without a roadmap.

It looks like:
More months (or years) cycling through tools that never become your baseline.
More relationships impacted by reactivity you don't mean.
More success that still feels heavy.
More healing that stays intellectual instead of embodied.
More energy spent "holding it together" instead of actually living.

And the real cost?
Not money.

Time.
Presence.
Connection.
Your life force.

This book compresses what most people learn the hard way into a clear, grounded path you can actually use.

What you'll experience inside this book:
A simple understanding of why your body reacts the way it does (and why it's not your fault)
Practical regulation practices you can use in minutes, in real life (not just in a perfect morning routine)
How to interrupt stress loops before they take over your day
How to shift from survival mode into safety-consistently
How to rebuild joy, clarity, and emotional steadiness as your new normal
A return to self-trust, peace, and presence-without forcing or faking it

This isn't a book that tells you to "calm down."

It's a book that shows you how to become calm.

The kind of calm that holds during conflict.
The kind that stays when life gets loud.
The kind that makes joy feel safe again.

If you're ready to stop living on edge...
If you're ready to feel steady in your body...
If you're ready for a life that feels like joy and bliss instead of management and bracing...

Open this book.
Start where you are.
And let your nervous system learn a new truth:

You are safe now.
You can soften now.
You can live now.

Scroll up and click Buy Now.

Author: de Ann Alacris
ISBN-13: 9798275141436
Publisher: Independently Published
Language: English
Published: 11/28/2025
Pages: 188
Format: Paperback
Weight: 0.57lbs
Size: 9.00h x 6.00w x 0.43d