Ayurveda: A Concise Guide to Using the Ancient Indian System of Holistic Healing, Shown in Over 140 Photographs (Hardcover) (ISBN-13: 9780754826736)

Learn to be 'at one' with the natural rhythm of your body and live in harmony with the environment and seasons following the ancient Ayurvedic teachings. Identify your dosha type - Vata, Pitta or Kapha - and choose the correct diet and lifestyle for your dosha.
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Author: Raje Airey
ISBN-10: 0754826732
ISBN-13: 9780754826736
Publisher: Lorenz Books
Language: English
Published: 06/15/2013
Pages: 64
Format: Hardcover
Weight: 0.52lbs
Size: 8.00h x 5.60w x 0.50d