Baby Sleep Training: Top Tips and Secrets to Teach Your Baby to Stop Crying and Sleep All Night - Better Nights and Naps (Paperback) (ISBN-13: 9781679798443)

A long-awaited book was written by a mom for moms! A book that restores peace and joy to parents! Sleepless nights, constant lack of sleep, chronic fatigue - all these Hillary Morrison shares from her experience in dealing with children, having raised two sons and a beautiful daughter. And all this in order to see for yourself: any baby can be taught to sleep! Quickly and simply, in just a few days, the child learns to fall asleep in his crib on his own at a convenient time for his parents and sleeps peacefully all night! Want to understand why your baby is sleeping badly? Want to find out about possible sleep disorders? Want to get rid of unwanted rituals of falling asleep? Want to teach your child to fall asleep quickly and sleep peacefully all night? An experienced mother is happy to share her discoveries with you!

I believe that loving parents should give their children 5 compulsory things - we must take care of their physical and emotional health, we must monitor the proper nutrition of children and try to give their children a good education. And we must teach our children to sleep. This is one of the tasks of parents - to instill healthy sleep habits and teach your child to sleep. It is as important to health as healthy eating habits. In addition, children's sleep directly affects the mood and physical health of the baby and the whole family.

But how to do that? Open sources have a huge amount of conflicting information, and a very large number of the described methods of teaching children to sleep are neither verified, proven or trustworthy. How to establish the best sleep schedule for your child, and therefore your own? Of course, often, a mother, tired of sleepless nights, simply cannot physically cope with the flow of information and figure out what's what.

Hence, I decided to structure information about sleep education and dispel some myths. A few of the details you will learn from this book are:

• Common mistakes parents make trying to get their children to sleep
• Getting your baby to fall asleep according to her internal clock naturally
• Handling nap-resistant kids
• Effective strategies for naps
• How to Teach a Child to Fall Asleep Independently
• How to teach a baby to fall asleep from the very beginning
• Step-by-step baby sleep training methods and how to teach your baby to fall asleep within 10 minutes based on the baby's age
• Temperament and sleep: understanding your child's needs
• Growing teeth
• Night fright ... among others.

I believe that these methods of soft falling asleep can be adapted for any family.