Balance Your Life Now! (Paperback) (ISBN-13: 9781987588439)

Newly revised Balance Your Life Now guide book with 12-week home study action guide and charts for balancing your life, your relationship and helping your children find balance Are you the person everyone values and admires - the one that always seems to have it 'together'? Do you, underneath it all, feel there is something missing in your life? If you answered 'yes', then this book was written for you Being active and successful, or feeling adrift can have an out of balance ungrounded effect. Time to get passionate about full self-expression and get you on track balanced, happy and moving forward with vitality and joy You can have all the money in the world, but if you don't feel balanced and content with your life, the money in your bank accounts means nothing. While I have worked with many successful entrepreneurs who have the money side of things handled, many of them were unhappy in their relationships and everything that defined who they were revolved around their work.I've also mentored women unhappily married, and all the unhappiness focused on the partner. There was such a fog of muddle thinking and assigning blame. Saving the relationship or leaving it couldn't really be addressed because the balance wheel was so off kilter. I successfully helped many women focus on building themselves and their happiness up, while validating what they could in the relationship - leaving the hard discussions alone for a few months. Many women found such clarity in becoming strong and grounded for themselves. With that vitality and clarity, some returned wholeheartedly to relationship, while others were able to step out of a relationship that no longer was suited to them, with balanced calm and ease. In the second half of the book you'll find full self-expression action pages. This fast action guide is meant to be used over a period of weeks with the intended goal of bringing life into more balance and full self-expression.As you progress through each week you will be working on filling out the balance wheel so you each week are feeling more satisfaction in all 8 areas of life.-Financial-Spirituality-Creativity-Health and recreation-Social and friends-Emotional balance-Career-Family intimate friendsEach of these areas is addressed in the first half of Balance Your Life Now. You are given suggestions on how to raise your satisfaction and happiness in each area up to the goal being full satisfaction or 100%.I originally developed this training to go along with my spiritual life coaching practice years ago. I was working with women, a key focus on helping them get back into a relationship that had lost its luster, or to step out of the relationship and move on feeling complete. Other women who had not been in a long-term love relationship but were very successful in their career, at the expense of feeling happy or joyful also felt this was of great benefit.And of course a natural evolution to this was to add charts for children (typically over 10) who, with their moms, we also having difficulty finding balance and ease. This is a very helpful guide to getting grounded and enjoying life. And finally you'll see women wanting to find the balance with their man and a couples tool, a Balance Wheel used for weekly check-ins on how are we doing and what can we work on together to build our happiness came into existence.Pick a day of the week that will be your 'self-accountability' day. Make a date with yourself to review your chart and questions each week. Once you've measured how satisfied you're feeling in each area, look to the lower areas and day dream, brainstorm, and research, how can I bring more satisfaction into this part of my life? Add some action and activities to your week with the intention of raising the satisfaction number to a higher level.Most folks are able to accomplish their goals in 8 to 12 weeks, while others who were far out of balance got it done in 6-9 months. Everyone did get it done

Author: Julie Renee Doering
ISBN-10: 1987588436
ISBN-13: 9781987588439
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 04/12/2018
Pages: 128
Format: Paperback
Weight: 0.29lbs
Size: 7.99h x 5.00w x 0.27d