Balancing ACT: The Art of Maintaining A Healthy Diet In A Busy World (Paperback) (ISBN-13: 9798869742612)

Healthy eating is challenging when you're busy. It requires preparation and planning, but maintaining healthy eating habits is easier than you may think-and the rewards are well worth it. Eating a nutritious diet can help improve your health, boost your energy and immune system, reduce stress, and protect your overall well-being. If work and other responsibilities keep you busy, following nine simple tips can help you create a healthy eating plan that fits your hectic schedule.

Author: Kiki Brown
ISBN-13: 9798869742612
Publisher: Independently Published
Language: English
Published: 11/24/2023
Pages: 72
Format: Paperback
Weight: 0.24lbs
Size: 9.00h x 6.00w x 0.15d