Balancing Your Way into Alignment: Physical Movement (Paperback) (ISBN-13: 9798866938353)

Balancing Your Way into Alignment: Physical Movement is your ultimate guide to a collection of rejuvenating Yoga poses that will effortlessly guide you back into the present moment. Meticulously crafted, this book focuses on nurturing your physical self while introducing you to the concept of your four-fold being. Through these practices, you will attain a harmonious balance that illuminates Self.

Author: Nicole Elko
ISBN-13: 9798866938353
Publisher: Independently Published
Language: English
Published: 11/14/2023
Pages: 78
Format: Paperback
Weight: 0.26lbs
Size: 9.00h x 6.00w x 0.16d