Bare Barre: Back to Barre Basics (Paperback) (ISBN-13: 9798296025807)

Bare Barre(TM) is a back-to-basics, barefoot barre class rooted in simplicity, anatomical integrity, and tradition. It strips away props and choreography trends to focus on foundational movement, fascia health, foot strength, balance, and pelvic floor engagement-honoring the original spirit of barre. For certified barre instructors craving depth and authenticity in their classes.

Author: Lara -. Foldvari
ISBN-13: 9798296025807
Publisher: Independently Published
Language: English
Published: 07/26/2025
Pages: 42
Format: Paperback
Weight: 0.15lbs
Size: 9.00h x 6.00w x 0.09d