Bariatric Cookbook for Beginners 2024: 1500 days of effortless and speedy low-carb fried recipes. With 21-days meal plan to take charge of your post-s (Paperback) (ISBN-13: 9798325160578)

Congratulations on taking the first step toward a healthier you with bariatric surgery. A successful bariatric journey involves more than just the surgery; it's about adopting a new lifestyle that includes healthier eating habits. This cookbook is designed to guide you through your post-bariatric surgery diet, providing delicious and nutritious recipes that will support your weight loss journey while ensuring you enjoy every bite.
This cookbook serves as a comprehensive guide for individuals who have undergone bariatric surgery, providing them with the necessary knowledge and recipes to maintain a healthy lifestyle post-surgery. It's specifically tailored to those in the early stages of their weight loss journey, offering easy-to-follow recipes that are both nutritious and delicious. The book emphasizes the importance of portion control, adequate protein intake, hydration, and mindful eating. These fundamental principles are essential for a successful bariatric journey.

Author: Adam S. Smith
ISBN-13: 9798325160578
Publisher: Independently Published
Language: English
Published: 05/08/2024
Pages: 212
Format: Paperback
Weight: 0.55lbs
Size: 8.50h x 5.50w x 0.45d