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Basic Weight Training (Paperback) (ISBN-13: 9798861035538)
Vendor:
Gabriel Stringer
Product type:
Books
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Description
xAre you looking to pack on some muscle and get lean? This book breaks down what you need to know about training to build muscle and lose stubborn body fat. Included is a 16 week exercise program that will get you into better shape, and give a solid foundation from which to build upon.
Author: Gabriel Stringer
ISBN-13: 9798861035538
Publisher: Independently Published
Language: English
Published: 09/11/2023
Pages: 54
Format: Paperback
Weight: 0.25lbs
Size: 9.00h x 6.00w x 0.14d
Author: Gabriel Stringer
ISBN-13: 9798861035538
Publisher: Independently Published
Language: English
Published: 09/11/2023
Pages: 54
Format: Paperback
Weight: 0.25lbs
Size: 9.00h x 6.00w x 0.14d
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