Be Commando Fit (Paperback) (ISBN-13: 9781548851774)

Fitness is the ability to perform a certain task. For the Royal Marines that was the ability to carry your injured oppo (plus yours and his kit) into safe ground. The ability to march 30 miles across Dartmoor. The ability to control and manoeuvre your own body weight up ropes, over walls, through tunnels. It sounds hideous, however for me this should be standard across the entire population.

Author: James B. Latham
ISBN-10: 1548851779
ISBN-13: 9781548851774
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 07/18/2017
Pages: 28
Format: Paperback
Weight: 0.11lbs
Size: 9.02h x 5.98w x 0.06d