Be fit & Eat well (Paperback) (ISBN-13: 9781985575189)

The books is food and exercise diary is a simple tool to help you tackle your eating goals. With sections for breakfast, lunch, dinner, and snacks, as well as a place to track daily activity, cravings, water intake, sleep, and feelings about your progress.
SIZE: 6 X 9
PAPER: Lightly Lined on White Paper
PAGES: 120 Pages
COVER: Soft Cover (Matte)

Author: Danae Katona
ISBN-10: 1985575183
ISBN-13: 9781985575189
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 02/15/2018
Pages: 122
Format: Paperback
Weight: 0.38lbs
Size: 9.02h x 5.98w x 0.26d