Be Lean!: Revealing the Long-Lost Secrets of Weight Management (Paperback) (ISBN-13: 9781711506449)

I (the author) have lost over 175 pounds using the long-lost secrets revealed in this easy-to-follow book. Discover how to manage your weight using scientifically proven principles that have been forgotten by the fields of medicine and nutrition over the years. Learn how to lose weight by working with how your body processes the food you eat instead of fighting against it. See how a mistake made in the 1950s has likely led to an epidemic of obesity, Type 2 diabetes and many other chronic diseases. Take comfort in knowing that you can manage your weight in a natural way--without medication--and still eat delicious foods.

Author: Evan Hiltunen, Steven Anthony
ISBN-10: 1711506443
ISBN-13: 9781711506449
Publisher: Independently Published
Language: English
Published: 11/25/2019
Pages: 138
Format: Paperback
Weight: 0.43lbs
Size: 9.02h x 5.98w x 0.30d