Be Melting Snow (Paperback) (ISBN-13: 9781914272011)

'Be Melting Snow', is the first publication of Aamna Khokhar. It is a collection of 11 chapters of advice, and reflections based on Aamna's work as a life coach. The book links together themes such as forgiveness, letting go, and accepting our dark sides, with Aamna's faith-infused approach, and as such contains passages from the Qur'an and other similar quotes.

The book is developed from her 5 years experience as a Life Coach, and is replete with themes and ideas that are designed to help the reader on their own journey of self discovery and progress.

Aamna Khokhar Bio

Aamna has over 10 years of experience in the field of Psychology, Coaching and Mentoring. She uses tools from Neurolinguistic Programming, Cognitive Behavioural Therapy, Perspective Taking and Effective Listening amongst many others. Aamna's coaching philosophy is rooted in the Islamic principles of integrity and compassion, as well as an unwavering focus on client confidentiality.

In her work Aamna explores the purpose and direction in the lives of clients, and focuses on values to help them determine how much they are living in alignment with them. Spiritual development is a core part of the work Aamna does with individuals and couples.